Avoid bad oral habits to keep strong and healthy smile

Everyone wants to have good teeth and great smile. Maintaining proper oral hygiene is very important to have the good teeth and great smile throughout the entire life. Many people are very conscious about their teeth and teeth care so they keep strong dental care like brushing twice a day, consulting dentist regularly for checkups and cleaning.    

The Bad Oral habits you need to Break 

Poor oral hygiene may leads to dangerous health and dental problems in future life span.

Undesirable oral habits are common among people of any ages especially in children. Such bad habits damage the teeth, jaws and harmful to dental health.

Some of the bad dental habits can leads to critical dental health issues are given below

• Thumb sucking

• Brushing too hard

• Using teeth as a tool

• Biting nails

Thumb Sucking

Thumb sucking is a very common behaviour in babies. It is unfavourable to the alignments of adult teeth if it continues. It also causes the teeth to grow outward and speech problems.

Take good care of your children's teeth.

Brushing too hard

Brushing twice a day is very important for proper oral health and everybody must set it as a key routine.

But if you’re brushing your teeth too hard or brushing with hard toothbrush can damage the teeth, irritate gums and cause mouth harm.

Using teeth as a tool

Don't Use Your Teeth as a Tool

Teeth were made for eating. Most of us use teeth as a tool to open bottles, containers, holding things etc. This habit can lead to open up many sorts of problems, high risk of cracked teeth and fractures.

Nail Biting

Continues nail biting can cause damage to teeth and infection in digestive tract.  

Biting anything other than food items may increase the risk of teeth cracking and chipping

A lot of people are hesitating to visit dentist due to several reasons. Consult dentist regularly and take on time treatments are the best ways to escape from teeth problems and keep strong and healthy smile.

Educare institute of dental science is the one of the best dental college Kerala India serves the quality dental science education in Kerala with experienced faculty and facilities.